Frequently Asked Questions

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 Absolutely. Our retreats are designed for women of all experience levels. Whether you are new to wellness practices such as yoga, meditation, or mindfulness, or have been on a personal growth journey for years, you will feel welcomed and supported. All activities are offered with guidance and flexibility, allowing you to participate at your own pace. 

 We understand that plans can change. Deposits are generally non-refundable as they secure your place and help us plan the retreat experience.  Cancellations made more than 60 days before the retreat are eligible for a full refund.  Cancellations made within 60 days of the retreat are typically non-refundable. If we are able to fill your place, we may offer a transfer or credit towards a future retreat.  We recommend purchasing travel insurance to protect your investment. 

  Unless otherwise stated, the retreat fee does not include:

• Air tickets
• Travel insurance
• Personal expenses and shopping
• Spa treatments or additional services
• Optional excursions or activities outside the retreat program

 Please refer to the individual retreat details for a complete list of inclusions and exclusions.

 Yes. We strive to provide nourishing meals that support a variety of dietary needs. Vegetarian, vegan, gluten-free, and other dietary preferences can often be accommodated with advance notice.

Please let us know your requirements when booking so we can work with our catering partners to support you.

 We encourage guests to participate in all sessions and activities, as each element of the retreat has been thoughtfully designed to support your journey and help you gain the greatest benefit from the experience. At the same time, we understand that everyone has different needs and energy levels. If at any point you feel the need for quiet reflection, rest, or personal time, you are welcome to take the space you need.

Our retreats are designed to balance meaningful group experiences with moments of personal reflection, allowing you to reconnect with yourself in a way that feels authentic and nourishing. We invite you to honour your wellbeing while embracing the full retreat experience as much as possible.

 Our retreats are intentionally designed to create a warm, welcoming and supportive environment where everyone feels included. Whether you come alone or with a friend, you will be embraced as part of the retreat experience from the moment you arrive.

  Accommodation options vary depending on the retreat venue and may include:

• Private rooms for guests who value quiet, privacy, and personal space.
• Shared twin rooms for those who enjoy a sense of connection and are comfortable sharing with another participant.

All accommodations have been carefully selected to provide a comfortable, welcoming, and restorative environment. Please note that room layouts, sizes, and views may vary, and not all rooms offer the same outlook or amenities. Rooms are allocated on a first-come, first-served basis unless otherwise specified.

We encourage guests to focus on the overall retreat experience, knowing that every room has been chosen to support a restful and enjoyable stay.